Client Problem:
Phobia of Public Speaking and Social Anxiety.
Jimmy came to us struggling with open communication and no understanding of the process and impact of voice.
Our Analysis:
Despite being extremely physically fit and a regular gym-goer, we found Jimmy had no awareness of his body language and was stuck in his pattern of voice and social interactions. We identified several key areas contributing to his challenges:
- Poor Body Alignment: Leading to inhibition of body language.
- Lack of Self-Belief: Leading to a disconnection between thought and vocalisation.
- Disconnection of Emotional Expression: Leading to a lack of communicating authentic feelings.
- Fear of Vocalising: In a range of public settings.
Our Solution:
We implemented personalised strategies and exercises for both voice and body, including:
- Physical Alignment: A program to support body alignment
- Vocal Technique: Exercises in pitch, intonation, volume, tone, and vocal intensity to support clearer dialogue and understanding.
- Thought Process and Intention: Techniques to build confidence to express thoughts and self-expression.
- Connection to Energetic System: To release blocked sound.
- Body-Voice Alignment: Improved connection between body and voice delivery. Recognising and encouraging positive emotive interaction and connection to himself and others.
- Relaxation & Breathing Techniques: To enhance overall vocal health and confidence and breathing for self-regulation to combat anxiety and tension.
The Results:
Jimmy experienced significant improvements:
- Improved Physical Awareness: Leading to a greater understanding of expression through body language.
- Improved Body-Voice Connection: Enhanced engagement of energy and vocal impact.
- Improved Self-Worth: Greater confidence in his abilities and self-image.
- Vocal Impact: Stronger, more resonant voice with better projection and stamina.
- Breaking the Phobia: Speaking in public with ownership of his voice.
- Expressing Emotion: The confidence to communicate authentically.
In Conclusion:
Jimmy’s increased confidence around his self-worth has led to a greater understanding of his voice and more dynamic interactions, positively impacting all areas of his life.
We are honoured to have supported Jimmy through his phobia of public speaking and gently coached him to find the strength in his vocal power. We wish him success in his studies and greater connections on his journey.
We are proud to have supported Jimmy in his journey to vocal excellence and look forward to his continued success.